Liz MartinezAug 17, 20203 minHow to make progressBy now, most people definitely know they should be active but it's easy to get caught up wondering what we should be doing, what's most...
Liz MartinezAug 2, 20201 minWelcome to The Bob and Liz Show and Take Back Your Life!Hello, friends! We are so excited that you're here! A lot of new people have joined us recently, and we would love for you to get...
Liz MartinezMay 14, 20201 minFat BombTotal fat bomb of a dinner, but so good! 😁 Burgers with a slice of cheese and a fried egg, and salad of romaine hearts, tomatoes, tiny...
-Nov 21, 20191 minDo more of what makes YOU feel like YOUI've talked a little about this before, but to me an important part of taking back your life is MAKING time for the things that are most...