-Jun 12, 20191 minCarbs!We as a society have trouble with balance and moderation; we went from eschewing fat and loading up on carbs in the 80s and 90s, to the...
Bobby MartinezApr 25, 20192 minEating in a caloric deficit#eating #diet #weightloss While you can probably lose weight eating any type of food as long as you are in a caloric deficit, it's...